Tai chi For weight Loss: Beginner To Advance Gentle 28-Day Exercises To Burn Fat

Tai chi For weight Loss: Beginner To Advance Gentle 28-Day Exercises To Burn Fat

USD 22.00 USD
SKU: VkcBHXmm
GTIN: 9798271196263
Condition: Brand New
Tags: 9798271196263 Beginner Paperback Rachel Bennett Tai chi For weight Loss
Categories: Textbooks, Education & Reference

Specifications

FormatPaperback
ISBN-139798271196263
AuthorRachel Bennett
Book TitleTai chi For weight Loss
ISBN9798271196263

The truth is, most weight loss programs fail because they fight against your body instead of working with it. Brutal workouts spike cortisol levels that actually promote fat storage. You end up exhausted, injured, or so burned out that you quit before seeing real results.

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